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Gifts

Guided meditations and other offerings to empower your personal energy work practice.

Guided Meditation:
Grounding, Earth and Cosmic Energy

This 13 minute meditation provides a foundational energy work techniques from the Ancient Mystery Schools that I recommend for daily "energetic hygiene".

Image of Tree Roots, Grounding meditation, Earth and Cosmic energy, Valerie Lonneman psychic reading, energy healing, Reiki, Cincinnati, Ohio

Guided Meditation:
Grounding, Earth and Cosmic Energy (Extended)

This 19 minute meditation is a longer version of the 13 minute foundational energy work practice and includes a few additional energy work techniques that I use often!

Night Sky Image, Grounding Meditation, Earth and Cosmic Energy, Valerie Lonneman psychic reading, energy healing, Reiki, Cincinnati, Ohio
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